I'm happy. Only someone with bipolar disorder would say that and then frown, questioning, "Is it normal happy? Or should I be worried?" Because happy to someone with BiPD can quickly give way to euphoria and sail right on over to delusional. Just a couple weeks ago, I found myself at the other end of that emotional continuum, bottoming out. I stopped getting up early to go to the gym. I crawled in bed early at night. The knitting and the novel sat untouched on the coffee table. The loud giggly behavior of a 4-year-old scratched against my brain like fork tines scraping a ceramic plate. Talking took effort. Even breathing deep seemed a hassle. Even though I wanted to sink under the covers and sleep to escape, I took five minutes to email my psychiatrist and ask for help. I'm so glad I did. Within 24 hours, he had called in a new script and suggested I take a fish-oil supplement (studies have shown people in countries where a lot of fish is consumed have lower rates of ...
When you've lost your way, I'm not the person to ask for directions.