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Lost

Ever feel trapped?
In your own skin. In the moment. In a perception.
Heart races, toes tap, fingers tingle, heart goes numb.
Can't catch your breath. Breathe too much.
Brain thinking of everything, making sense of nothing.
Wishing for strong arms and gentle kisses. Shuddering at a touch.
Needing attention. Desperate for solitude.
Silence screams.
Trapped inside your shackled self.
'Normal' slips from your grasp, floats out an open window.
Pulling the blinds shut as it goes.

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