As promised...
Tofu Scramble
Recipe courtesy of Tal Ronnen/Oprah Winfrey
Serves 4
INGREDIENTS
* 2–3 Tbsp. extra-virgin olive oil
* 1 sweet onion, cut into chunks
* 5 garlic cloves, minced
* 2 Tbsp. nutritional yeast
* 1/2 tsp. ground ginger
* 1/2 tsp. chili powder
* 1/2 yellow or green bell pepper, seeded and chopped
* 1 cup sliced mushrooms
* 4 tomatoes, chopped
* 1 pound firm tofu, drained well and cut into bite-size pieces (Amy used firm but thinks extra firm would be even better...not fond of the squish factor)
* Tamari to taste
* Freshly ground pepper to taste
* Fresh snipped chives to taste
Heat the olive oil over medium heat in a large skillet and sauté the onion for 5 minutes, until softened.
Add the garlic, nutritional yeast and spices, stir and cook for 1 minute. Add the pepper and mushrooms, stir-frying until tender and crisp.
Add the tomatoes and slices of tofu. Gently stir-fry for 3 to 4 minutes. Sprinkle with the tamari sauce and season with fresh pepper and chives.
Tofu Scramble
Recipe courtesy of Tal Ronnen/Oprah Winfrey
Serves 4
INGREDIENTS
* 2–3 Tbsp. extra-virgin olive oil
* 1 sweet onion, cut into chunks
* 5 garlic cloves, minced
* 2 Tbsp. nutritional yeast
* 1/2 tsp. ground ginger
* 1/2 tsp. chili powder
* 1/2 yellow or green bell pepper, seeded and chopped
* 1 cup sliced mushrooms
* 4 tomatoes, chopped
* 1 pound firm tofu, drained well and cut into bite-size pieces (Amy used firm but thinks extra firm would be even better...not fond of the squish factor)
* Tamari to taste
* Freshly ground pepper to taste
* Fresh snipped chives to taste
Heat the olive oil over medium heat in a large skillet and sauté the onion for 5 minutes, until softened.
Add the garlic, nutritional yeast and spices, stir and cook for 1 minute. Add the pepper and mushrooms, stir-frying until tender and crisp.
Add the tomatoes and slices of tofu. Gently stir-fry for 3 to 4 minutes. Sprinkle with the tamari sauce and season with fresh pepper and chives.
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